Managing Anxiety workshop

This workshop is aimed at people who are working with children or adults, and who would like some tips around helping clients.

It is also useful for anyone who suffers with anxiety and would like some techniques to manage their own anxiety.

  • Learn to recognise triggers, signs and symptoms of anxiety
  • Learn to scale anxiety
  • Understand what causes anxiety
  • Develop a range of strategies and techniques for managing anxiety.

Cost: £45 (if paid in advance, £50 on the day)

  • 4hour CPD certificate
  • Refreshments provided
  • Small friendly group

Katherine Caffrey MBACP (accredited), email for more information or to register