Counselling

I am an experienced counsellor. I offer a non-judgemental, safe space for you to explore what has brought you to counselling. I will work with you to understand what is causing your distress and help you to develop strategies to improve your life and well-being, using a range of techniques that are adapted to best fit you and your needs. I work with both adults, children, young people, and adolescents.

Parents looking for a therapist to work with their child or adolescent should email to discuss how work might be approached, and all aspects of confidentiality, risk assessment and safeguarding.

After an initial assessment we would plan future sessions based on need. Sessions might involve talk therapy, creative therapy, mindfulness based strategies or whatever is needed to improve your well-being.

sessions start at £40 including the initial assessment session.

email for more information: kcaffreycs@gmail.com